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Simply Happy with SimplyOli

Oct 9, 2019

Retraining your brain is the name of the game! Are you tired of feeling stuck in the rut of undesirable habits? In this episode you'll learn how to successfully conquer making/breaking habits by re-associating what you already know, seeing things in a different light, and taking action to change them.

 

In today’s...


Oct 2, 2019

It is time to take back control of your own emotions! Everyone in the world, including yourself, is made up of their own life experiences. Do you ever feel like other’s emotions are leeching onto you? You don’t have to live in fear of interacting with others and their emotions. You can empathize without giving up...


Sep 25, 2019

Have you ever had that gut feeling? Something you know you should do for yourself, but you gave yourself a million reasons to talk yourself out of it? That was probably a big scary decision for the better. And you should know that those decisions are the ones that really move the needle in our lives and allow us to make...


Sep 18, 2019

If you think you don’t have control, think again! Feeling like we have lack of control will leave us feeling like we can’t take action, that no matter what we do it won’t make a difference. In this episode I’m going to show you how to start taking control of yourself, your life, and your emotions, so that you...


Sep 11, 2019

Want to change your life? That requires stepping into your power! Every moment presents us with a choice to choose power over powerlessness. Creating who we want to be and how we want to live comes with its challenges, but I want to help you be prepared to navigate those! That’s exactly what we’ll be doing in this...