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Simply Happy with SimplyOli

Dec 25, 2019

2019 is wrapping up quicker than the presents being unwrapped today, and 2020 is rapidly approaching. What story have you been telling yourself that you’re sick of? In this episode, we go through the 3 steps you can take towards finding your new story for 2020. It is time to start the new year with your power of...


Dec 18, 2019

So often at the end of the year, we tend to look back on all the crap that went wrong, or what we did that we aren’t happy or proud of. Reflection is supposed to be all about the growth in your year, not the problems. You grow so much in the span of a year and that growth can be overlooked so easily when you are in...


Dec 11, 2019

Do you experience seasonal depression? What causes it? What can be done to shake it up? In this episode, you will dive into what triggers this seasonal pattern for you. Through reassociation and gratitude, you can go from dragging yourself through the darkness to choosing to bring the positivity of your past forward...


Dec 4, 2019

Beating the B.A.D. Isn’t about life being all rainbows and daisies. We aren’t all running around farting glitter dust. In this episode, you will learn to value yourself, acknowledge doubt, and allow yourself to see the truth about Beating the B.A.D. You don’t need to live trapped anymore!

 

In today’s episode we...


Nov 29, 2019

You asked, and I'm answering! In our first ever Q&A bonus episode I wanted to give some guidance and insight to not only the people that submitted questions and struggles anonymously, but also to everyone listening so that more people could walk away possibly learning something incredibly valuable.

 

 

In today’s...