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Simply Happy with SimplyOli

Mar 6, 2019

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Dealing with mental illness can already feel lonely, and when you add on people in your life that don’t understand bipolar, anxiety, or depression it can feel even lonelier. But there is a way for you to shift out of that frustration, defeat, and loneliness so that you can start getting constructive with change and even get more support along the way.


In today’s episode I talk to you about:


  • Why people have a hard time understanding the B.A.D.
  • How focusing your energy on the internal over the external can help your relationships.
  • How to actually have another person aid in overcoming bipolar, anxiety, & depression.
  • Seeing support from a different perspective.


Go Deeper:

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review! xxx

Music: djquads