Simply Happy with SimplyOli

42: 3 Ways To Boost Your Confidence

Jan 30, 2019

Book a FREE clarity call with me to chat about your struggles with bipolar, anxiety, and/or depression and what actions you can start taking NOW to start conquering them -- calendly.com/simplyoli/claritycall

Confidence is one of those illusive things that we are always wanting more of. So how do you build...

41: How To Break The Habit Of Self Harm

Jan 23, 2019

Self harm is such a hard dark topic that not a lot of people want to talk about. I was there at the toughest...

40: Overcoming Social Anxiety, Ditching Judgement, and Gaining Confidence

Jan 16, 2019

When social anxiety gets to an extreme where it stops you from enjoying life it can be devastating. So today...

39: How To Re-Frame Your Mindset When Relationships Wreck You

Jan 9, 2019

There’s no getting around the fact that relationships ending sucks, it takes time, and is a major life...

38: Can You Really Have A New Year, With A New You?

Jan 3, 2019

It's 2019 and everyone is super pumped, setting goals, making and making New Year's resolutions. You want to...