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Simply Happy with SimplyOli

Jun 24, 2020

Wielding willpower is not a walk in the park. In this episode, you learn to dig deep to find what you are really made of. If you aren’t taking care of yourself mentally and physically, you can not be in control. It is time to lean on yourself and be a part of your support system. Trust and believe in yourself and your choices.


In today’s episode we dive deeper into:


  • Working out your willpower to its fullest potential
  • Being prepared and empowered
  • Choosing to be strong vs scared
  • Being your own backup


Go Deeper:

  • Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- 
  • Want to learn more about my signature program Beat The B.A.D.? --
  • Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- 
  • Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here --
  • Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram 


Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx


Music: djquads