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Simply Happy with SimplyOli

Dec 29, 2021

For the last episode of the year (and a bonus 5th one this month) I’m getting personal. Sharing about what has been going on for me this past year, ways my identity has shifted, and some of my biggest struggles. Breaking down how I discovered sneaky people pleasing habits, and leaving them with 2021. Even made myself...


Dec 22, 2021

Sometimes you just need a bit of motivation. That’s what I’m bringing your way today. Life can present us with hard things, ones where we might feel up to the task, and others where we don’t. I’m here to support you in believing that you CAN do those hard things. Take a listen whenever you need it.

 

In...


Dec 15, 2021

Symbols are something inherently woven into every culture. It’s our associations, our ways of relating and reminding ourselves of things. Symbols serve as a bridge, and we use them often to express our mindset unconsciously. So what if we actually began using symbolism consciously? To aid in fostering a new mindset,...


Dec 8, 2021

If there’s anything I’ve learned over the years it’s that just trying to do the “right” things, doesn’t always move the needle. Actually getting what we need and making it happen, goes so much deeper and requires our utmost willpower - sometimes in ways we didn’t even realize. In this episode we’ll chat...


Dec 1, 2021

What’s more important - the words we say or the actions we take? In this episode we’re going to pick that question apart and explore the healthy and unhealthy sides to both. You might also find out where you’ve placed your value, and decide if you want to keep it that way. Maybe you’ll actually want to shake...