38: Can You Really Have A New Year, With A New You?

Jan 3, 2019

Book a FREE clarity call with me to chat about your struggles with bipolar, anxiety, and/or depression and what actions you can start taking NOW to start conquering them -- calendly.com/simplyoli/claritycall

 

It's 2019 and everyone is super pumped, setting goals, making and making New Year's resolutions. You want to embrace it too! But at the same time you're just trying to survive day to day with bipolar, anxiety, and/or depression. It's no secret that mental illness sucks the fun out of dreaming about the future. This year you're ending that, this year IS going to be different, and this year is going to be one for the books because you're done taking the cookie cutter approach you've always been given ... are you ready?

 

 

In today’s episode I talk to you about:

 

↣ Why goal setting can feel difficult & how to move past it.

↣ Why I firmly believe mental illness can be conquered & why you should too

↣ The biggest mental shift you can make going into 2019

↣ Honestly, I’m just giving one hell of a pep talk in this one.

 

 

♡ Download my FREE guide Many Mantras to start rewriting your negative language and building your confidence:  http://www.simplyoli.com/tools

 

♡ Book a FREE clarity call with me to chat about your struggles with bipolar, anxiety, and/or depression and what actions you can start taking NOW to start conquering them -- calendly.com/simplyoli/claritycall

 

♡ Come and join our FREE Mental Empowerment Facebook Group: https://www.facebook.com/groups/strongbabemovement/

 

Sign up for more mental health insight by subscribing to the SimplyOli Mailing List: simplyoli.com/email

 

Follow on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review! xxx

 

Music: djquads