39: How To Re-Frame Your Mindset When Relationships Wreck You

Jan 9, 2019

Book a FREE clarity call with me to chat about your struggles with bipolar, anxiety, and/or depression and what actions you can start taking NOW to start conquering them -- calendly.com/simplyoli/claritycall

 

 

There’s no getting around the fact that relationships ending sucks, it takes time, and is a major life adjustment. But there are internal shifts you can make to feel more at ease and move through the process quicker.  So how do you handle a relationship ending on a mental and emotional level? That’s what we’re diving into today.

 

 

In today’s episode I talk to you about:

 

↣ How to move away from loss, guilt, or blame to more constructive emotions

↣ Why reflecting on what a relationship taught you will change everything

↣ The way to see forgiveness differently to let go more easily

↣ The number 1 thing to do when a relationship ends

 

♡ Download my FREE guide Many Mantras to start rewriting your negative language and building your confidence: http://www.simplyoli.com/tools

 

♡ Book a FREE clarity call with me to chat about your struggles with bipolar, anxiety, and/or depression and what actions you can start taking NOW to start conquering them -- calendly.com/simplyoli/claritycall

 

♡ Come and join our FREE Mental Empowerment Facebook Group: https://www.facebook.com/groups/strongbabemovement/

 

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Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review! xxx

 

Music: djquads