44: The Secret To Loving Your Body

Feb 13, 2019

SAVE YOUR SPOT for my free coaching session 3 Secrets To Help You Conquer Bipolar, Anxiety, & Depression -- www.simplyoli.com/3secrets

 

 

Who is the number one person you're with the most? Yup, it's you! You are the person you see the most day in and day out, and that's why it's so important that you love your body not just on the inside but on the outside as well. Because how you see yourself majorly effects your self love, confidence, self esteem, and more. 

 

 

 

In today’s episode I talk to you about:

↣ How I started my journey towards self love.

↣ One massive mental shift that will slow you to start boosting your body confidence.

↣ How to transition into loving your natural beauty.

↣ Why getting naked is a game changer.

 

 

Links mentioned in todays episode:

>> 3 Secrets To Help You Conquer Bipolar, Anxiety, & Depression - LIVE coaching session

>> Ep. 6: Put Down The Make Up

 

Body positive Insta accounts I follow:

>>@_taneisa_

>>@bodyposipanda

>>@nourishandeat

>>@gypsyon_

 

 

 

♡ Download my FREE guide Many Mantras to start rewriting your negative language and building your confidence: coaching.simplyoli.com/tools

 

♡ Book a FREE clarity call with me to chat about your struggles with bipolar, anxiety, and/or depression and what actions you can start taking NOW to start conquering them -- calendly.com/simplyoli/claritycall

 

♡ Join The Simply Happy Podcast Tribe Facebook Group to be a part of a community that isn't just about sharing struggle but also supporting each other in growth -- https://facebook.com/groups/simplyoli

 

♡ Sign up for more mental health insight by subscribing to the SimplyOli Mailing List: http://simplyoli.com/email

 

Follow on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review! xxx

 

Music: djquads