Aug 28, 2019
We can all experience mood swings. Whether you’re dealing with bipolar disorder, periods, or loads of stress - you can shift quickly from one mood to the next, and sometimes it can reach an extreme. So how do you actually handle mood swings? Is there really a process for doing it? I’m here to tell you there is and walk you through how to do it!
In today’s episode we dive deeper into:
Go Deeper:
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads