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Simply Happy with SimplyOli

Apr 17, 2020

Here's an inside look at one our Q&A coaching calls that takes place for my Beat The B.A.D. students. On our latest call we dove into the topic of dealing with fear around the current pandemic and shifting our perspective and thoughts so that we can feel more freedom. Because worry isn't based on circumstance, it's based on mindset.


In today’s episode we dive deeper into:

  • Seeing positives even in a dark situation.
  • Shifting perspective around Coronavirus if how big and unknown it feels is overwhelming. 
  • Adjusting your routine at home to better benefit you.
  • How to help yourself feel more at ease if you're having to work or go out during Coronavirus.


You can learn more about doing 1 on 1 coaching with me to reclaim your freedom from fear + send me a message to chat more about us teaming up by going to 


Go Deeper:

  • Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- 
  • Want to learn more about my signature program Beat The B.A.D.? --
  • Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- 
  • Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here --
  • Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram 


Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx


Music: djquads