98: How to Make Your Problems Feel Smaller

Feb 26, 2020

In this episode we dive into the pond instead of the ocean! I encourage you to zoom out from the problem, gain some perspective on how to manage it and take this opportunity to change how you are, for when you zoom back in. Remember you are just an individual standing on a floating ball in space. Detach from your story and see each experience as it is, one experience.

 

In today’s episode we dive deeper into:

 

• Exploring what method helps you zoom out from your problems
• Not letting your problems play into a bigger narrative
• Getting creative, having fun, and problem solving
• Shifting your perspective, then taking action

 

Go Deeper:

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Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

 

Music: djquads