Preview Mode Links will not work in preview mode

Simply Happy with SimplyOli

Mar 27, 2018

The journey towards self love can be a long one and involves a lot of internal changes. We can see the milestones we're hitting and the improvements being made but it may not be as apparently to people around you.
This episode is for you if have made the choice to pursue self love or are ready to start making changes...


Mar 21, 2018

Getting comfortable in your own skin is no easy task but it is oh so important. I had to call it quits on some of my "go to" beauty items to help teach myself to love my natural beauty and shift the priority away from what other people think of me, to what I think of me.
 
This episode is for you if you want to start...


Mar 14, 2018

The views we take on things, the way we react, how we speak and share about the negative's we're feeling all play into one question we should ask ourselves if we're looking to be more positive - is it constructive? Complaining and venting can be healthy and may feel good, but where do we draw the line?

This episode is...


Mar 6, 2018

How do you typically respond when you talk to someone about how your day, week, or year has been going? Is the tone content, exciting, hopeful? Or do you find it full of complaints, things that went wrong, things you could have changed or didn't do. The way we view our lives reflects the way they really are. Is...


Mar 6, 2018

Getting out of bed seems easy enough, but when you're dealing with depression or some serious lack of motivation it can be surprisingly hard. It is possible to conquer that struggle, it just may not look like what we're imagining at first. It's all about those baby steps.

This episode is for you if you're beating...