May 29, 2019
Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb
I know this is one of those topics where you’ll see the title and maybe think - that sounds simple, but it’s not easy. Of course not caring about other people’s opinions so that you can strengthen your mental health is going to take...
May 22, 2019
Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb
This incredible quote by Henry Ford couldn’t be more on the money - “Whether you think you can or you can’t, you’re right.” The mind is an incredibly powerful thing and if you took the time to appreciate it, and really...
May 15, 2019
Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb
I’ve definitely had this conversation with more than one person about how to make friends - especially if your shy, maybe dealing with anxiety or depression, and are still figuring out how to get out there to create friendships. Because...
May 8, 2019
Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb
Gratitude, I’ve said it once and I’ll say it a bajillion more times - It’s the shortcut to happiness! I know it sounds cheesy but it’s true. It was a massive player in shifting to a more positive perspective with my life. But truly,...
May 1, 2019
Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb
Whether you deal with a mental illness or not, stress and overwhelm creeps into almost everyone’s life. It might feel like all of the time or that it comes in waves. But there are ways to ease it, there are ways to feel relief and less...