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Simply Happy with SimplyOli

Jun 29, 2020

In this bonus episode of Simply Happy, we are so excited to introduce our guest, Megan Gallagher. Megan is a two time TED speaker, a best selling author, and anxiety advocate for teens. In this episode, we chat about taking inventory of your life, sticking up for yourself, taking control of anxiety, and so much...


Jun 24, 2020

Wielding willpower is not a walk in the park. In this episode, you learn to dig deep to find what you are really made of. If you aren’t taking care of yourself mentally and physically, you can not be in control. It is time to lean on yourself and be a part of your support system. Trust and believe in yourself and your...


Jun 17, 2020

From butterflies to failure, we all have a fear of something. How often are you trying to avoid the things that you fear? In this episode, we tap into the idea of fear being your compass. Let fear take you by the hand and show you a whole new beautiful untapped world of self love.

 

In today’s episode we dive deeper...


Jun 10, 2020

What permission do you want to give yourself today? Are you ready to open up and make a little shift to get there? In this episode, we play with belief and seeing what is possible while accepting responsibility for what happens next. What choice will you make?

 

In today’s episode we dive deeper into:

 

  • What Beating...


Jun 3, 2020

Choice is a priceless super power. By choosing to make yourself a priority you set yourself up for not only Beating the B.A.D but for improving the quality of your entire life. In this episode, we discover different ways you can make yourself a priority and why you should choose to do so.

 

In today’s episode we dive...