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Simply Happy with SimplyOli

Mar 31, 2021

For the first time ever we’re diving into the inner workings of change on an energetic level. When we’re making a mental / emotional / physical change, how this actually looks and plays out both internally (within ourselves) and externally (within our lives). It’s helpful to explore what those changes actually...


Mar 24, 2021

When someone asks you what your strengths are it can sometimes feel like an incredibly daunting question. But what if we could make it a whole lot easier and have the answers feel like they’re handed to you more so than having to seek them out? In this episode I’ll walk you through an easy way to find your strengths...


Mar 17, 2021

Our identities are evolving constantly, and it’s one of the majorly unavoidable things in life. So why not lean in? Why not seek out the evolution? When we cling to what naturally needs to fall away it creates a disconnect within ourselves that leaves us living unsatisfied. So how do we know when our identity is...


Mar 10, 2021

Finally understanding “why” we are the way that we are or do the things that we do can feel like a huge relief. But more often than not, our search of the “why” ends up getting in our way from making real tangible progress that’s going to affect our everyday life. In this episode we’ll explore the empowered...


Mar 3, 2021

There is definitely more than one school of thought when it comes to how we should be expressing our emotions in the most beneficial way. Some say to let it all flow out, others say control it, some might even say to transcend feeling them all together. So which way is the right way to express emotion? Which way will...