Apr 28, 2021
There are so many reasons we might be feeling alone, lonely, unsupported, or have a DIY or solo/independent vibe going. If you’ve been experiencing any of these and it’s been taking a toll - finding collaboration and support in your life does not have to be an incredibly hard thing. This is not an episode where I...
Apr 21, 2021
In this week's pod I’m reading an excerpt out of my book Break The Chain: How to Face Your Fears With Confidence to Create a Life You Love and the chapter on relationships. After that we dive into four incredibly valuable keys to be empowered in any partnership. And these are keys that are not only empowering for you,...
Apr 14, 2021
Chances are the first thing you do after setting a goal is ask the “how”. How am I going to better my mental health? How am I going to get through this situation? How can I have that conversation? How am I going to make more money / get the job / improve this relationship / make time for my spirituality / etc.? We...
Apr 7, 2021
Sometimes one question is all you need to create a massive and beneficial shift in your mindset. Because the greatest power that we all hold is our will to step in and help ourselves. No matter the circumstance, thoughts, experience, or habits that we might be presented with, this question will create the space for the...