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Simply Happy with SimplyOli

May 26, 2021

Turning tough experiences into ideal opportunities has been the name of the game for a good portion of my life - it’s where I thrive and where my expertise lies. But that all came with practice and we’re going to explore what practicing this in daily life looks like. You should never feel held back by any...


May 19, 2021

Technology is something that we can get completely lost in OR a tool we can utilize intentionally as an outlet for and drives or urges already existing within us. Due to pandemic life (and sometimes just regular ol’ life) - many people have used technology as an escape. In this episode we’re going to reclaim our...


May 12, 2021

In this episode we’ll have a combo of a chit chat about living in alignment through stick spots, and a reading from my book Back To Happy that will leave you with some mental support and obstacles to look out for. Challenges come in all shapes and forms, and being able to practice staying in alignment is ideal for our...


May 5, 2021

Most of us work towards some level of balance - of having a sense of stability while still having the freedom and flexibility to enjoy life. Just through being mindful with how you utilize structure and flow it can drastically improve the quality of your life. It’s about finding your unique way with it and cultivating...