Aug 25, 2021
Expanding our confidence is a never ending journey, one that packs us full of endless wisdom. Even if we feel confident in one area of life, we may not in another. But the three tricks I’ll share in this episode will help to expand your confidence and spread it out into wherever you may need it or want it most. These...
Aug 18, 2021
Stories are everywhere, and have been the foundation of cultures all over the world for a very long time. So let’s begin to use them intentionally to help strengthen our resolve no matter what challenge we may be facing. This is a technique to help you build up that strength in a really simple but powerful way.
In...
Aug 11, 2021
What scares us is going to look different for everyone. Maybe it’s snakes, being social, or jumping your own car battery. Regardless of what it is, it is in your best interest to pursue what scares you in the healthiest of ways. I’ll be reading an excerpt from my book Break The Chain and chatting further on the...
Aug 4, 2021
Yes, I’m here to encourage you to celebrate your boringness - which is maybe not something you get to hear often enough. In this episode I want to celebrate the side of life that doesn’t seem so sparkling, but is deeply and utterly fulfilling. It’s okay to be boring.
In today’s episode we dive deeper into: