Nov 30, 2022
In this more personal episode I’m sharing my journey with the universe forcing me to learn the power of patience. Let me tell you, it’s been a wonder for my mental health, spiritual growth, and tapping into my brand of magic.
In today’s episode, we dive deeper into:
Nov 23, 2022
A short and sweet motivational episode where I’m encouraging you that you can in fact make whatever you’re facing right now feel easier. Let’s pump up the encouragement, get creative, and help you feel relieved from whatever you’re going through.
In today’s episode, we dive deeper into:
Nov 16, 2022
Empathy can feel like a loaded word and a skill that people seem to have in full or not at all. In my own unique way I’m taking you through how I cultivate empathy within myself and teach it to my kids and others. Take it or leave it - this episode may help you see empathy in a new light.
In today’s episode, we...
Nov 9, 2022
When I read about “surrendering” I always got tripped up on the how. How do you do it? What’s the key besides just “letting go”? I’ve finally figured this out in a way that helps me make more sense of the art of peaceful and surrendered living and my hope is that this explanation will help you too.
In...
Nov 9, 2022
In this episode I’m sharing a different take on “zoning out” - what it is, why we do it, and how it’s actually benefiting us and our mental health. So if you’ve ever dealt with stress, overwhelm, depression, anxiety, etc. and people have told you to stop doing this - I’m here to tell you the opposite.
In...