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Simply Happy with SimplyOli

Feb 24, 2021

Taking the leap outside of our comfort zone sounds great, but sometimes it doesn’t happen that way. We might actually have to go through the different levels of our comfort zone in order to get all of the way to the other side. Once we actually start to see it that way, what once looked like “not enoughness” now...


Feb 18, 2021

Music is something we tend to gravitate towards when it “gets us” or encapsulates our current mood. But what if we used it with intention, for self empowerment, more self love, and even better mental health and control of our emotions? Music can be a powerful personal growth tool if we allow ourselves to tap into it...


Feb 10, 2021

Community can be exponentially uplifting and supportive, but not every community is going to provide that. It’s up to us to better understand how to find the right community for whatever support we’re looking for. That’s what we’ll be diving into today, along with hearing a behind the scenes chat that I have...


Feb 3, 2021

Physical pain is something that we are most likely not going to be able to avoid completely in our life. Even though it can be unpleasant to experience, there are still ways for us to tap into the power of our mentality so that we can live feeling more self empowered through those fleeting moments of pain, or even...


Jan 27, 2021

Making changes in your life can already feel hard enough. Making a change when you don’t have any proof that it will work out, or even having contradicting proof that the odds are against you doesn’t help all that much either. I’ve pursued many changes in life that I had no proof would work, and they’ve all...