Preview Mode Links will not work in preview mode

Simply Happy with SimplyOli

Sep 26, 2018

Going to college, putting energy into a relationship, pursuing a business endeavor, and a whole slew of other things that just may not play a huge role in your life anymore. That time wasn't wasted. It wasn't effort that could have been better spent somewhere else. Let's stop hanging onto the past and move forward.

Sep 19, 2018

Everybody says to just let yourself feel the bad stuff when it happens, and yeah, I used to agree completely. BUT I found a far less destructive way to allow yourself to move through the tough times. It's completely changed the way I work through the really heavy emotions that feel like they're spiraling out...

Sep 12, 2018

The sneaky little things that we do that actually hurt us more than they help us. I didn't notice for the longest time that I wasn't facing the things that were weighing on me. Instead I was distracting myself from the problems and letting them sink even deeper.
This episode is for you if you find your emotions...

Sep 5, 2018

Where my belief lies when it comes to life, myself, religion, the big picture stuff, was something I've only recently figured out. It was something I struggled with since a young age and it ultimately held me back in a lot of ways. Had I known that my belief didn't need to be so complicated or fit in some box, I could...