Preview Mode Links will not work in preview mode

Simply Happy with SimplyOli

Nov 4, 2020

Working towards having more self love, living a more positive lifestyle, and beating bipolar, anxiety, & depression can sometimes feel like a long journey. It doesn't HAVE  to feel like a painful process though, having patience can bring you a lot of peace on your mental health journey.


In today’s episode we dive deeper into:


  • Knowing what makes up patience.
  • How to practice often & easily.
  • Shifting your attention in a way that's a game changer.
  • Changing your entire quality of life.


Go Deeper:

  • FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here --
  • BOOKS - Expand your mind & get your reading on with one of my books -- 
  • BEAT THE B.A.D. - Learn more about my signature program Beat The B.A.D. & get started instantly --
  • EMAIL - Get weekly pep talks and insight from yo’ girl sent right to you by signing up here -- 
  • YOUTUBE - Get an inside look at life as a mom & mental heal coach by subscribing to my SimplyOli vlog channel over on YouTube
  • INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli


Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx


Music: djquads