157: Releasing Attachment to the "How"

Apr 14, 2021

Chances are the first thing you do after setting a goal is ask the “how”. How am I going to better my mental health? How am I going to get through this situation? How can I have that conversation? How am I going to make more money / get the job / improve this relationship / make time for my spirituality / etc.? We might even begin obsessing over the steps that we can take (or maybe even can’t take) to get there. So let’s release some attachment to the how - because it’s freaking overwhelming!

 

In today’s episode we dive deeper into:

 

• The deeper internal effects of “wanting”.
• Tapping into observational living.
• The four parts to releasing attachment.
• Letting the “how” go to make room for magic / miracles.

 

Go Deeper:

• FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools
• BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books 
• WORK WITH OLI - Learn more about ways you can work with Olivia Reiman -- www.simplyoli.com/workwitholi 
• EMAIL - Get weekly pep talks and insight from yo’ girl sent right to you by signing up here -- www.simplyoli.com/email 
• YOUTUBE - Get an inside look at life as a mom & mental heal coach by subscribing to my SimplyOli vlog channel over on YouTube
• INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

Music: djquads