Nov 24, 2021
Sometimes we just need a bit of motivation and encouragement - and this is one of those episodes. So many of us possess “limitations” in some form or another. It’s time we stop butting up against them and causing so much friction in our lives, and actually start embracing them as the gift that they are.
In...
Nov 17, 2021
Perspective is one of those things that can make or break a person. It holds so much power that we can practice tapping into it intentionally. In this episode, I’ll be sharing a lens to look through with you to help get you through tough times and/or those longer transitionatory periods as we wait for life to look a...
Nov 10, 2021
We all have “flaws”....but wait, do we really? In this episode I’ll be reading from my book 10 Days to Self Love and going deeper into how we can shift our view around flaws and really cultivate a better sense of self acceptance with them. To create our own sense of normal that is based in self love.
In...
Nov 4, 2021
This episode is a very special treat where I’ll be sharing with you one of the private Empowered YOUniversity classes on emotions. We’ll expand your understanding and perspective around how emotions work within us, and also dive into some different ways we can relate to and utilize the emotions we experience on a...