Apr 26, 2023
AUTHOR READING // When victimization is hiding in plain sight and slowly eating you alive…no thank you. I’ll be reading from Unboxed in this episode and chatting about the value in addressing what leaves us feeling victimized so that we can exercise courage in reclaiming that for ourselves.
Apr 19, 2023
MOTIVATION // We can break the bounds of how we’ve been told things “have to be done”. There is a reality where you can do life your way and find a sense of sustained happiness because of it. I’m here to be in your corner and encourage you to step outside the box.
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Apr 12, 2023
BOOK REVIEW CHAT // There are so many ways in which we get to know ourselves, but I’m going to share with you one of the ways that has helped me most. The Inner Sky by Steven Forrest was the starting point for me connecting all the contradictory dots that make up who I am.
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Apr 5, 2023
HOW TO // If fear is holding you back from pursuing the things you want to do in life then you have an issue with self-trust my friend. We could go deep on this topic, but in this episode we’ll simplify it into 3 steps that will lead to trusting yourself more. And THAT is better mental health, self-love, and more...